Managing your personal wellbeing is critical for any leader striving to sustain their performance.

In this BESPOKE LEADERSHIP learning bite (extracted from the BESPOKE LEADERSHIP development program) we explore the importance of leadership wellbeing. We highlight 5 integrated areas that we can leverage to help us maintain and improve our personal wellbeing (both physical and cognitive). There is also an additional resource to help you plan and map out the positive actions you can take across each area.